Lately I am looking for the healthiest options, I believe we are what we eat and even though that every once in a while eating some junk food feels good, being healthy feels great! I have been on a healthy diet for about 20 days now and it feels great! Here is one of the recipes I have just became a fan of – Red berries smoothie, delicious!
So all you need is:
– 250 g frozen red berries
– 1tsp honey
– 160 g natural low fat yoghurt
– 1tsp light raspberry jam
In a blender mix it all together and if you think it is too solid add some unsweetened almond milk (I personally like it more solid but totally up to you!)
You you enjoy it! 🙂